Acupuncture can be utilized to relieve pain and stimulate optimal function of the organ and nervous systems, as well as improve mood and decrease the stress response in the body.
It causes micro trauma in the body, stimulating a healing response by increasing circulation, relaxing local muscles, and increasing neurotransmitter levels (I.e. happy hormones.)
Acupuncture meridians have also been shown to be the pathways of stem cells! This means that the rejuvenation aspect of healing is stimulated with acupuncture treatments! Click below to watch a YouTube video to learn more!
Techniques include breath work, image/guided, movement, and practiced stillness are often included as part of our treatments.
Regular mediation practice shows decrease perception of pain, better management of stress, increased problem solving, as well as slowing neurodegenerative diseases and increasing cognitive function.